Couch to Pen y Fan

Couch to Pen y Fan is a progressive community programme that supports participants to go from low-activity levels to confidently hiking Pen y Fan, the highest peak in South Wales. Through guided walks, fitness sessions, and mountain skills support, participants build resilience, fitness and confidence.

We deliver this programme in partnership with local outdoor providers, community wellbeing initiatives, national park teams, and local venues to ensure safe planning, expert guidance and inclusive access for everyone taking part.

Testimonials

“A community company with heart. Every session feels authentic and impactful.”

“Their work inspires confidence, connection, and a sense of belonging.”

“Wellsynergy CIC is exactly what our area needed—positive, accessible, and truly community-led.”

“A thoughtful, caring community project that brings people together in meaningful ways.”

“Their nature-based activities have made a real difference to local wellbeing.”

“Wellsynergy has created a space where everyone feels supported and connected.”

“A brilliant community initiative—welcoming, inclusive, and genuinely uplifting.”